Blake Monroe Opens Up About the Japan Experience That Shaped Her WWE Character

August 17, 2026 at 10:10 PM IST
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4 min read

Blake Monroe revealed that her time wrestling in Japan became a major turning point in her career and personal growth. She initially planned to stay for only a month but ended up moving there, training at the dojo, wrestling regularly, winning a championship and learning how to connect with audiences through her body language and character.

Blake Monroe Opens Up About the Japan Experience That Shaped Her WWE Character

Blake Monroe has opened up about the time she spent wrestling in Japan and explained how the experience changed both her career and her life before she made her way to WWE. Before becoming a WWE Superstar, Monroe built her experience on the independent scene and eventually traveled to Japan to continue developing as a wrestler. What was supposed to be a short trip turned into a much longer stay after she quickly became attached to the country and its wrestling culture.

“I went to Japan and I was meant to go for like a month and I ended up moving there. So I only had like two or three suitcases. And it was in my first week and I was like, ‘I'll stay.,'" Monroe said during her appearance on The Nikki & Brie Show. Monroe explained she trained at the dojo and spent a lot of time wrestling and improving her skills. Her schedule could become demanding, especially during tournaments and busier stretches of the year.

“It wasn't every day, but it went through phases. So, we wrestled at least twice a week. Sometimes in the summer like we had tournaments and like we'd be on the road. Like we'd be on this bus. Like you do your match, you take the ring down, shower if you can, the bus.”

Monroe was around 23 at the time and felt she needed to spend some time away from home. Living in another country forced her to become more independent, and she said she found herself during that period. “I just fell in love. It's called the Dojo. We just trained all the time and I loved Japan and I feel like at that time in my life I must have been like 23 or something. I needed that. I needed to be by myself. I needed to be independent and I just found myself and I loved Japan.”

Monroe couldn't speak Japanese when she first arrived, which meant she couldn't rely on long promos to connect with the audience. Instead, she had to find other ways to communicate her personality. That eventually became an important part of her development as a character.

“I couldn't speak. And as we know, promos, especially in WWE, is the biggest part of like how you're going to make people like you. Wrestling is one thing, but I feel like you have to have something where people hate you, like you, relate to you, whatever it is. I couldn't do that in Japan. So, I had to learn how to exude that in my body, in the way I dressed, in all my mannerisms, and it really made me dial up to like a hundred.”

She compared developing a wrestling character to training in the gym. The more she worked on it, the more she learned what connected with an audience. “I feel like it's developed. It's the same way you like train in the gym and you train at wrestling. I feel like you also train your character. But you just kind of learn what works, what doesn't, where you need the crowd, where you might need to like show out to them.”

After making her mark in NXT, she's moved on to SmackDown and has made it clear that she wants to become more than someone who simply wins championships. She wants to create stories that fans remember. Monroe recalled eating raw chicken with friends before a major match against Giulia. She initially worried that the unusual meal was responsible for the knots in her stomach, only to realize she was simply nervous about the match.

“I ate raw chicken. And I was fine. But it was the night before like a really big match with Giulia actually. And I really wanted to wrestle her... I had started my period so I had cramps. But in my head I'm like it's the chicken. It's raw chicken but it wasn't. I was just really nervous so like my stomach was in knots.”

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Published on August 17, 2026 at 4:40 PM

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Roxanne Perez: 'Who Would Have Thought I’d Be the One to Retire John Cena?'

BY SACNILK

Roxanne Perez believes she may have played a bigger role in John Cena’s retirement than anyone expected. During her appearance on Not Sam Wrestling Live, Perez was asked about her involvement in Cena’s retirement tour and the moment she hit the WWE legend with her Pop Rocks. Rather than simply looking at it as another memorable WWE moment, Perez embraced the idea that she was the one who helped end Cena’s career. “Yeah, you wouldn't have thought that Roxanne Perez would be the one to retire John Cena, right? Cuz it was me. It was me,” Perez said. Perez then joked about the effect her finisher supposedly had on Cena, claiming that the WWE legend was so embarrassed by the moment that he could no longer return to the ring. “He was so embarrassed that he I hit him with a Pop Rocks, he was so embarrassed. He just can't show his face ever again in a wrestling ring,” Perez said. The moment was particularly significant for Perez because Cena was one of the wrestlers she grew up watching. She revealed that one of her earliest memories of professional wrestling was watching Cena face The Rock at WrestleMania. “Honestly, yeah. I mean, uh one of the first memories I have of uh watching pro wrestling, which don't judge me, I was 10 years old and I'm younger than probably all of you guys here, was John Cena versus The Rock Once in a Lifetime,” Perez recalled. Perez then explained why the experience felt so surreal to her, considering how much time had passed between watching Cena as a young fan and eventually sharing the ring with him during his farewell run. “So, the fact that years later 12 years later, actually, I am retiring John Cena, and that just goes to show why they call me the prodigy,” Perez stated. Perez's comments fit perfectly with the confident persona she has adopted in WWE. The former prodigy who once watched Cena as a fan is now comfortable claiming that she helped bring the legendary Superstar's career to an end.